Office is like a second home. That is why, look fit and fresh is a must, because of your condition to determine whether or not all the affairs smoothly. Do the small habits, which is very beneficial as below;
Stretching 5 Minutes
Let me just 5 minutes, if done regularly, there must be the result. Perform light stretching at the time you get out of bed, such as pulling her arms in every direction, moving the shoulders, bending the arm or leg to the back of the thigh. You can also stroll the morning around the house for a few minutes.
Juice Up Your Life
It is no secret, if the fruit has a variety of benefits to the body. From the sweet mango until the bitter noni. Various properties, such as detoxification, digestion, source of nutrients for the skin, etc..
Get used to drink fruit juice every day. To be more natural, replace white sugar with honey or brown sugar.
lightweight Riveting
To go to the office, no need to dress up "heavy". Just apply make-up lightly with pastel colors. The help of eye-concealer and mascara for the eyes turn really worth a try. Pulaskan lipstick and blush-on color like bright pink or orange.
Add the mood with the song
The songs can evoke the spirit of your mood while driving to work. Video believed to increase adrenalin. Save formerly mellow songs, which remind you of the days that are less pleasant.
Sources; TabloidNova.Com
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