Rabu, 26 Oktober 2011

Drink Water in the Morning


In Japan are trends drink of cold water on an empty stomach to prevent various diseases. It is believed, water can cure many diseases, such as headache, body ache, arthritis, asthma, and rapid heartbeat.

If you want to follow their way, drink water so up in the morning before brushing your teeth as much as four cups. If not able, gradually began two glasses first. Your new bath and brushing teeth. Do not eat anything for 45 minutes. Believed to solidify the oily water and slow digestion.

Sources; Kompas.Com

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