Try to ask yourself. Does your life feel happy now? Whether you are a grumpy, moody and easily stressed? If both of you answered YES, that means you are a person who easily hurt. Can not believe?
According to a study conducted by researchers from Carnegie Mellon University revealed that a person who always feel happy, excited in life, optimistic, and always think positively proved more rarely sick, not easily contracted the disease, and have better endurance when amendment the weather.
The results of research published in Psychosomatic Medicine, the Journal also states that positive thoughts the face of life proved to be a viral infection while minimizing the change of seasons. The study, led by Sheldon Cohen of Carnegie Mellon Professor of Psychology, involved 193 respondents ranging in age from 21 to 55 years. Every day for a year Sheldon noted the attitude and behavior of these respondents. Of the total respondents, Sheldon separate them into several groups according to his personality. As a cheerful person, happy, laugh often, passionate, prone to depression, stress, inferior, and less confident to face the situation.
From the data collected it was noted that respondents who have a positive attitude has much better immunity than those with negative attitudes. In conclusion they are always cheerful, easy smile, and always think positively believed to have a level far better health than individuals who are negative. So, which one you personally?
Sources; Coneqtique.Com
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